061 Ageism

Are you measuring age by calendar years and birthdays or by the patterns of thought you've acquired inside your head?

Some reflections about how all of us -- regardless of age -- can get "stuck" in our own generation and how we might un-do those thought processes to emerge more flexible, happy and free. For listeners of ever age who want to become ageless in their own right. 

Then, meet Gina Shepro from Luxembourg who will share what makes her happy from the inside out, too!