Maura Sweeney: Living Happy Inside Out | Self-Improvement | Leadership | The Power of Happiness

Is it time for you to take a mental vacation?

Listen to a recent story of how “going dark” following a bout of food poisoning caused me to realize just how much of life is filled with negative news, fearful thoughts and often unnecessary stress. Get inspiration to unplug and find space for an empowering and refreshing mental break. Change our outlook, uplift your energy and improve your sense of happiness and well-being.

Then meet author and dancer Arielle Giordano who shares what makes her happy from the inside out, too.

#MauraSweeney. #Maura4u, #LivingHappy, #ArielleGiordano


Direct download: 068_Mental_Vacation.mp3
Category:Self-Help -- posted at: 2:00am EDT