My encounter with a clever mural in the city of Mostar, Bosnia provides an impactful way for me to share how “picking our glasses” makes a big difference in our life experience.

If you’re somehow stuck in life and seeking a pleasant change of outlook, listen in.

You’ll be empowered and inspired to pick a new pair of glasses and expect to see a new and better view ahead of you.

Then listen to Marina from Hvar, Croatia as she shares what makes her happy from the inside out.

Self-Help, Mental Health Tips, Living Happy, Bosnia, Croatia  

My visit to a Renaissance era stone house in Croatia provides a great backdrop to discuss more than just this famed House of the Happy Man. It allows me to talk about how the thoughts and intents of our heart can create a broad and lasting legacy toward living happy from the inside out.

An inspiring and thoughtful way to consider creating your own happy house. Meet Detroit native Betty Norland and learn what makes her happy, too.

Self Help, Self Development, Mental Health Tips, Living Happy, Omish Croatia, Renaissance History 

Are you currently experiencing a life crusher – or a life catalyst?

If you’re experiencing loss, disappointment, frustration or any other daunting challenge, how are you processing?

A look at the way these challenges can either crush us in life or provide a powerful catalyst to move us upward, onward and to a more powerful state.

An empowering way to reassess where you are and help you see your current challenge as a pathway to greater happiness in life.

Meet Ossama El Dabbagh from Egypt who will share what makes him happy, too.

Self-Development, Mental Health Tips, How to be happy, Egypt, 

Are you doing what you want but in the wrong place?

A look at how venues we gather in can either support and uplift us or marginalize and overlook our talents and presence.

If you’ve never heard Katie Couric’s back story about starting out her career at CNN, don’t miss this excellent example and more.

An inspiring and insightful self-help podcast demonstrating how venues can make a difference when we’re desiring to live happy from the inside out.

Meet Elizabeth MacDonald from Ft. Wayne, Indiana who shares what makes her happy from the inside out, too.

Self Development, Mental Health Tips, How to live happy, Elizabeth MacDonald, 

Are you watching the world pass by or taking it boldly by the horns and becoming a force yourself?

It is in the "doing" of life that we find strength, purpose and joy. 

Some reflections on what keeps us in a spectator mode and the benefits that occur when we step out on our own. Want to become one who "does" life rather than "watches" it? Here's some encouragement to find what is within you so that you can live according to the yearnings of your soul. Be inspired and get happier by remembering: Only You Can Do It! 

Then, meet author and speaker Teresa Morrow to learn what makes her happy from the inside out, too. 

Are you measuring age by calendar years and birthdays or by the patterns of thought you've acquired inside your head?

Some reflections about how all of us -- regardless of age -- can get "stuck" in our own generation and how we might un-do those thought processes to emerge more flexible, happy and free. For listeners of ever age who want to become ageless in their own right. 

Then, meet Gina Shepro from Luxembourg who will share what makes her happy from the inside out, too!  

Giant ships are directed and controlled by a small and often unseen rudder that is hidden below the sea. If your life were to be directed by a rudder of your choosing, what would it be? How would you use it to get to your desired destination?

An inspirational and empowering podcast that will get you thinking about heading toward your destination in life!

Then meet Vesna, a nurse from Orebic, Croatia who shares what makes her happy from the inside out, too.